This depends on you entirely. Sometimes it’s nice to have a break from hair weaves and let your natural hair be free for a while. For those who prefer to wear hair weaves over long periods of time, it is important to be gentle with your hair, negating the need to have a break from the hair weaves. If you do happen to notice strain on particular areas of your hair or scalp, it is important you discuss this with your hair weave technician who can advise you on the best way to avoid further strain.